Milana is a Registered Psychologist with an interest in connection and relationships. She aims to help you strengthen your relationship with yourself, others and the world.
She works with adult and teen individuals to support them with self-identity issues, cultural identity, interpersonal relationships, and life transitions as well as navigating the negative consequences of past stressful events. In her work with couples, Milana’s goal is to help clients learn more about one another, manage conflict in more effective ways, and increase their overall connection and intimacy with one another.
Milana is grounded in Person-Centered Therapy, Attachment and Solution-Focused Therapy, while drawing on interventions from Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness well as other well-established interventions such as Trauma therapy.
She also holds the Gottman Level 1 and 2 Training that she uses in her work with couples. Visit Milana at With You Counselling or contact her directly below.
